Naked smoothies belong to the delicious world of smoothies. There are so many smoothies to choose from that a person gets confused when choosing one. Why is that? Smoothies bring delight in our daily lives like the sun shining on a budding flower. So, to be honest, we want all of them to be a part of our daily routine. Naked smoothies are manufactured by well-known food companies. They put a lot of time into creating the best flavor possible for customers. Smoothie is a delightful experience so enhancing that experience is their aim. You can also make smoothies at home and naked smoothies are the easiest to make. The ones with a thick texture and all require some practice before you can make a perfect one.
But once you get started with making one then the outcome is sure to please you anyway. Because the smoothies are delicious no matter what. Of course, if you put too many sour ingredients then it might not taste well. Making a smoothie is nothing less than an Art. But it is not hard though. All you have to do is follow a simple recipe. Make sure that you have all the basic ingredients ready. Then, all you need is a good blender to mix them up, some nuts on top to follow. There you have it, a perfect homemade smoothie.
Are Naked Smoothies Good?
Naked smoothies come in many flavors. They are an awesome combination of fruits and vegetables. They have all the necessary vitamins to keep your body healthy and nourished. Naked juices taste good as well. The combination can be very interesting when making naked juice. Choosing a vegetable that can go in synch with the taste of the fruit is an amusing experience. A common example would be blending an apple and a kiwi with vegetables like broccoli etc. The possibilities are endless so you can keep on experimenting until you get the best naked homemade juice.
How to make Naked Smoothies at Home – Naked Juice
I love smoothies and making one for myself is a wonder to behold. So, today we are going to tell you how to make delicious naked juice for yourself. This is going to be your personal homemade yummy version of a smoothie. It will take a few minutes to make one, so let’s get started
Ingredients you will need
|Peeled apples cut into cubes||2 cups|
|Juice you like||3 quarter cup|
|Frozen mango, take it right out of the refrigerator||half-cup|
|Vegetables i.e. broccoli or florets. You can also use the vegetable you like the most||3 quarter cup|
|Spinach for energy and a greenery texture and the same amount of kale||3 quarter cup|
|Kiwi||Kiwi, peeled sliced in small pieces|
|If you want to make it thinner then add more juice into the mix|
- Broccoli, mango, apple and the pineapple juice go in first. Spin that blender at the highest settings until it becomes smooth.
- Now it’s time to add banana, kiwi, kale and the spinach. Blend everything until it becomes smoother.
- The texture of the drink will look thick. If you prefer to make it thinner then add some more juice into it. Now take a glass and pour the deliciousness in and enjoy your juice.
Naked Smoothies made at Home Vs Ready Made
Artificial products come with many disadvantages. Most food products have harmful effects on the health of a person. This is one of the main reasons we encourage people to make stuff at home. In industrial procedures, the ingredients go a lot of chemical changes. So, no matter how they taste, they are not what they used to be. Companies add artificial vitamins to compensate for the losses but it is not enough. The addition of extra formulas has disastrous effects. Homemade things are pure, simple, and full of nourishments. So, what do companies sell in the name of pure stuff?
- The products have to preservatives
- The amount of sugar is higher
- They use artificial flavors whereas nothing can beat the tenderness of natural flavors made at home
- High calories
- Low in fibers
Calories are important for energy but this is not the only thing our body needs. Smoothie shops have the natural element intact in their products. However, commercial products have a whole new story. Also, the amount of sugar present in them increases the chances of diabetes. Health experts have recommended not more than 37 grams of sugar per day. These naked juices, alone, contain more than 50 grams of sugar.
So, to avoid health problems and stay healthy we recommend making smoothies at home. For more mouthwatering smoothie recipes feel free to contact us. We also provide professional health advice regarding daily diets and diet plans.